The Political Ratchet is a Political Racket

In the United States: Antifa, as a label, refers to no existing organization. And anti-fascism, as an ideology, is linked to no known acts of terrorism. These have become primary targets of bipartisan state oppression, as rationalization to suppress populist protest movements and to eliminate leftist critics of authoritarianism, social dominance, and psychopathy. This is how democratic self-governance is prevented, how a banana republic is maintained. This is how lesser evil voting ratchets up greater evil politics.

“On September 9, the news came out that a whistleblower within the Department of Homeland Security had filed a complaint about the department’s Trump-appointed leadership instructing him to downplay the threat represented by white supremacists and play up the dangers posed by anarchists and anti-fascists. Yet it has largely escaped notice how Joe Biden and other Democrats have embraced Donald Trump’s talking points about anarchists and anti-fascists. It is convenient for centrist Democrats that they can pose as Trump’s moderate critics while appropriating his talking points about protesters, letting him do the dirty work of establishing the narratives that justify state repression.”

The insidious workings of the political ratchet
from CrimethInc.

To Stand In Place

A strong gust blew through the forest. The house sparrow chirped and fluttered his wings, as he bobbed up and down on the branch he perched upon. In nervousness of being a guest in someone else’s space, he tried to make small talk.

“So, you grew up around here, right?” The white oak, standing there firmly in the ground, simply said, “Yeah.” An awkward silence followed. Not knowing what interests a tree, the bird puffed up it’s feathers and cocked it’s head. The tree remained without expression.

The little bird knew that the tree’s family lived nearby. So trying to coax more out of him, he queried further about his childhood and schooling, but was unable to garner any enthusiasm about the tree’s own life. He decided to take a more direct tack.

“Do you have many happy memories?” Then quickly added, “Or unhappy?” There still was little response. All the white oak would say was that he didn’t care about the place he lived. One place is same as another, he explained, solidly rooted to the spot.

After a short visit, the anxious sparrow was glad to leave. He caught a breeze and darted away into the sky.

We Are All Liberals, and Always Have Been

Jonathan Haidt’s moral foundations theory gained traction some years back. His ideas aren’t brilliant or entirely original, but he is a catchy popularizer of social science. Still, there is some merit to his theory, if there is plenty to criticize, as we have done previously. It is lacking and misleading in certain ways. For example, in talking about the individualizing moral foundations, Haidt has zero discussion of the personality trait openness.

That is the defining feature of liberal-mindedness. Openness is core to the liberal values of intellectuality, critical thinking, curiosity, truth-seeking, systems thinking, cognitive complexity, cognitive empathy, tolerance of ambiguity, tolerance of differences, etc. As an attitude, in combination with the individualizing moral foundations of fairness/reciprocity and harm/care, openness also powerfully informs major aspects of the liberal sense of egalitarianism and justice underlying social and political liberalism.

Openness represents everything that is unique in opposition to the binding moral foundations: ingroup/loyalty, authority/respect, and purity/sanctity. Those other moral foundations, in being everything that openness is not, are what define conservatism, specifically social conservatism, and arguably are what makes conservatives prone to authoritarianism. One can think of authoritarianism as simply the binding moral foundations pushed to an extreme, such that the openness personality trait and the individualizing moral foundations are suppressed.

This is important for how the framing of the topic has been politicized. Haidt is a supposed ‘liberal’ who, in being conservative-minded, has made a name for himself by ‘courageously’ attacking liberalism and punching left, an old American tradition among pseudo-liberal elites. There has been an argument, originated by Haidt, that liberals are somehow deficient because of lacking conservative-minded values. But that is inaccurate for a number of reasons. The unwillingness to conform, submit, and fear-monger is in itself a liberal value, not merely a lack of conservative values.

Anyway, maybe not all values are equal in the first place. One study indicates, instead, that the binding moral foundations are not necessarily inherent to human nature and so not on the same level. The so-called but misnamed individualizing moral foundations are what everyone is born with. That is to say no one is born a conservative or an authoritarian. Instead, we are all come into this world with a liberal-minded sense of openness, fairness, and care. That very well might be the psychological baseline of the human species.

Yes, other research shows that stressful conditions (parasite load, real or imagined pathogen exposure, etc) increase both social conservatism and authoritarianism. But the evidence doesn’t indicate that chronic stress, as exists in the modern world, is the normal state of the human species. Would a well-functioning community with great public health, low inequality, a strong culture of trust, etc show much expression of conservative-mindedness at all? One suspects not. Certainly, traditional tribes like the Piraha don’t. Maybe physical health, psychological health, and moral health are inseparable.

In one sense, liberalism is a hothouse flower. It does require optimal conditions to thrive and bloom. But those optimal conditions are simply the conditions under which human nature evolved under most of the time. We have a threat system that takes over under less-than-optimal conditions. If temporary, it won’t elicit authoritarianism. That only happens when stressors never can be resolved, lessened, or escaped; and so trauma sets in. One might speculate that is not the normal state of humanity. It may be true that we, in the modern West, are all liberals now. But maybe, under it all, we always were.

* * *

We Are All White Liberals Now
We Are All Egalitarians, and Always Have Been
We Are All Bleeding Heart Liberals Now

The role of cognitive resources in determining our moral intuitions:
Are we all liberals at heart?

by Jennifer Cole Wright and Galen Baril

The role of cognitive resources in determining our moral intuitions:
Are we all liberals at heart?

by Caroline Minott

Some researchers suspect that the differences in liberal and conservative moral foundations are a byproduct of Enlightenment philosophers “narrowing” the focus of morality down to harm and fairness. In this view, liberals still have binding foundation intuitions but actively override them. The current study asks the question: are the differences between liberals’ and conservatives’ moral foundations due to an unconscious cognitive overriding of binding foundation intuitions, or are they due to an enhancement of them? Since both of these conditions takes effort, the researchers used self-regulation depletion/cognitive load tasks to get at participants’ automatic moral responses. […]

When cognitive resources were compromised, participants only responded strongly to the individualizing foundations (harm/fairness), with both liberals and conservatives deprioritizing the binding foundations (authority/in-group/purity). In other words, automatic moral reactions of conservatives turned out to be more like those of liberals. These findings suggest that harm and fairness could be core components of morality – for both liberals and conservatives. While many believed in an innate five-foundation moral code, in which liberals would narrow their foundations down to two, we may actually begin life with a two-foundation moral foundation. From here, conservatives emerge by way of expanding upon these two-foundations (adding authority/ingroup/purity).

Containment of Freedom

Human constructed physical structures, from roads and channeled rivers to walls and buildings, are the templates of social and psychic structures. This is the foundation of social construction and constructivism, upon which superstructures are built. Julian Jaynes suggested this operates linguistically by way of metaphors, helping to create analog structures (e.g., inner mind-space). Whatever the mechanism, the underlying theory is that we can tell a lot about a society by the kinds of structures they use, inhabit, and speak about.

For Jaynes, he seems to have limited his speculations in this area to that of the container metaphor. That makes sense. It’s not only that actual containers (pouches, jugs, jars, barrels, boxes, etc) became more common as civilization developed, beginning with the agricultural revolution and later increasing with surplus yields and wide-scale trade. All structures, from temples to houses to granaries, became more enclosed and hence more containing.

In contrast, there is the example of the Piraha with their animistic mentality (the term offered by Paul Otteson). At first, Marcel Kuijsten, the editor of many collections of Jaynesian scholarship, suggested that animistic mentality was a subset of bicameral mentality; but he clarified that his suggestion was tentative. We weren’t certain at first and we’re now leaning more toward distinguishing the two. The reason precisely has to do with the container metaphor.

The Piraha don’t seem to make or use containers. They rarely store food, except occasionally smoking some fish for trade. Even their shelters are as simple as possible. The few objects they trade for (e.g., metal axes) are treated with little sense of value and no sense of possession, just left lying around for anyone to use; or else simply to be forgotten. It’s unsurprising they have an extremely uncontained sense of self, not to mention an unstructured social order.

To be accurate, it’s not that the extreme end of non-WEIRD mentality is actually unstructured. Rather, it is structured more according to the natural world. Hunter-gatherers often have a sense of self that is shaped by the immediate environment and sensory field. For the Piraha, they live on a river and so maybe it’s unsurprising their very conception of reality is one that flows and shifts, that appears and disappears as if going around a bend.

The Australian Aborigines offer a middle position, as they already had basic agriculture, including granaries. Like many tribal people, they had highly structured the world around them, though early Westerners couldn’t see it. The whole world was a garden to be tended. The Aborigines managed water, fire, and animals; similar to Native Americans. Aboriginal Songlines were a geographic mapping of psyche, based on landscape markings, seasonal patterns, ecosystems, and ancient trails.

So, in reality, human experience is always structured. But maybe that isn’t quite right. Structure implies a struction, something that was constructed. Not all societies spend much time constructing, if there is no society that doesn’t construct something. Even the Piraha make basic things as needed, albeit on a limited scale, heavy emphasis on the latter point. The Piraha go to the extreme of not bothering to make jewelry or ornamented clothing. Neither do they construct stories, in having no storytelling tradition, although they’ll sometimes repeat the stories they’ve heard outsiders tell.

Still, the Piraha do build things, such as shelters, bows and arrows, etc. But there is something unique about building containers, an object of little use to the Piraha. The archaic bicameral mentality, according to Jaynes, likewise wasn’t modeled according to the container metaphor. Yet the structures that had developed by the time of the Bronze Age were much more containing, in the proliferation of enclosed spaces. And containers proper were becoming more commonly used.

In this context, voice-hearing also seems to have become more structured, as opposed to the egalitarian and non-hierarchical voice-speaking (i.e., spirit ‘possession’) of the Piraha. The first permanent structures were not houses to be lived in, granaries to store food, or any such thing. They apparently were ritual sites, that is to say houses for the gods, god-kings, and ancestors. The mummified bodies or skulls were literally housed there, presumably because they were maintained as an aid in hearing the voices of the dead or of hearing the voices that spoke through the dead.

Animistic tribes like the Piraha don’t do any such thing. There is no individual who permanently possesses or is possessed by archaic authorization. Spirits and the dead can speak through any number of people, as there are no authority figures of any sort, no shamans, healers, chiefs, or council of elders. As such, when any given person dies, it’s no more relevant than any other death. Access to the voices isn’t threatened because they are free-floating identities — one might consider them communal theories of mind.

All of that changed with the agricultural revolution, and so that is what begins an important distinction. Bicameral mentality not only with temples and later urbanization but increasingly with their walled city-states and emerging empires was more contained than animistic mentality, if far less contained than Jaynesian consciousness. The difference was communal-containment versus self-containment, but still a containment of sorts in either case, as contrasted to animistic uncontainment.

Both the bicameral-minded and the consciousness-minded had hierarchies, separating them both from the extreme opposite end of animistic-minded laissez-faire egalitarianism. Since the Piraha don’t have any authority figures at all, hierarchical or otherwise, there is no one in a position to monopolize and control voice authorization. Hence, no enforced authoritarianism, although plenty of tribalistic conventionalism and conformism that is maintained merely through shared identity.

We could speculate that authoritarianism had already appeared, if barely, among the earliest bicameral-minded societies, following the agricultural revolution, since that was the beginning of new forms of extreme stress: overcrowding, resource competition, malnutrition, famine, infectious disease, etc — indeed, research shows that such large-scalle stressors are precisely the conditions of authoritarianism. Whenever it first appeared, we certainly can safely assert that full-on authoritarianism was taking hold by the end of the Bronze Age.

We lean in the direction of the initial wave of bicameral-minded societies only having been partly and temporarily authoritarian, as conditions changed. But is partial and temporary authoritarianism actually authoritarian? We sense that it is not or at least not in how we understand it. Humans can collectively respond to threats, sometimes in oppressive ways, but without forming permanent authoritarian social orders. The threat response is built into the human psyche, as it’s an evolved survival instinct. Authoritarianism isn’t merely the threat response under normal conditions for it only appears when stressors continue indefinitely without the option of resolution or escape — it becomes stuck in the on position and so takes exaggerated form.

The entrenchment of authoritarianism as overwhelming and pervasive stress, in inducing mass anxiety and trauma, might be the very thing that was undermining bicameral mentality by the end of the Bronze Age. Maybe bicameral mentality required the lingering traces of the non-authoritarian animistic mentality. The problem was that bicameral mentality required the control of animistic mentality in order to control ever larger and unwieldy populations, but this kind of social control is anathema to animistic communalism and egalitarianism.

If we accept that view, we could interpret bicameral mentality as a very long transitional phase from animistic mentality to Jaynesian consciousness. In a sense, it was never a stable order because it was built on an internal conflict. Over time, it demanded more and more authoritarianism, which undermined the very voice-hearing that held the society together. The bicameral-minded societies were the earliest attempts at making agriculture a sustainable social order. It was an experiment and no one knew what they were doing.

The container metaphor might offer us a central insight. To contain something is to control it. Hunter-gatherers often have little need for control, depending on how much or how little stress they are under. But once agricultural settlements become permanent, control becomes necessary for continued survival. Farmers can’t simply move on and go their separate ways. That was ever more true as urbanization increased, food systems complexified, and trade became interdependent. There was no second option. When drought or famine occurred, most of the population simply died. The containing structure of civilization sometimes became a death trap.

That could be what also distinguishes early bicameral mentality from late bicameral mentality. The earliest structures were apparently ritual sites that were visited, not places of settlements. And even the first settlements were typically temporary affairs. It took many millennia for permanent settlements to have become more common, as large populations became dependent on agricultural foods. There was no turning back, in the way that was previously possible with small city-states that regularly dissolved back to herder and forager tribes.

Maybe what we mean by Jaynesian consciousness is simply civilization finally hitting a tipping point, the ending of the transitional phase of bicameral mentality. The pre-agricultural practices and cultures had finally and fully been forgotten from living memory or somehow no longer valid and applicable to altered conditions. When the Bronze Age collapse happened, this was a crisis since there was no other option remaining, no option of a return to animistic mentality. Large urban and farming populations can’t easily transition back to tribes of any sort.

That was a period of catastrophe, as the great empires fell like dominoes when hit by a series of natural disasters (volcanoes, earthquakes, tidal waves, wildfires, climatic changes, etc) that led to famines, refugees, and marauders. Vast numbers were suddenly forced out of their settled, stable, and secure lifestyles. What little they brought with them were containers of goods. It was the one structure they could rely on when all other structures had been destroyed, lost, or left behind. It was an obvious step for the container metaphor to become psychologically potent.

Self-containment was something entirely new, but it was built on the psychic structures of the prior age. It meant the final and complete suppression of the animistic mentality as a social order. Yes, the bicameral-minded social order, as a transitional phase, was over; albeit the animistic mentality could never be completely eliminated, however suppressed and distorted it became. This is maybe why some associate modern authoritarianism with a return of the repressed bicameral-minded impulses with its late stage authoritarianism: stratified hierarchies, centralized power, expansionary imperialism, standing armies, long-distance warfare, brutal oppression, genocidal slaughter, mass enslavement, written laws, court systems, moralistic norms, etc.

We were thinking about this in reading an interview with Brian J. McVeigh, a student of Julian Jaynes, in the collection recently put out, Conversations on Consciousness and the Bicameral Mind edited by Marcel Kuijsten. He was talking of the need to increase self-control to stabilize and optimize consciousness. We’ve come across him talking similarly in an earlier talk he had with Jaynes, from Discussions with Julian Jaynes. That meeting with Jaynes took place on June 5, 1991. So, this is a longstanding view of McVeigh, going back more than three decades, spanning his entire professional career, since that was the same year he got his doctorate.

This commitment to a control-orientation was probably something he picked up from Jaynes himself, as the two seemed in agreement. That perspective is understandable. As a society, we’ve become committed to Jaynesian consciousness. Our entire society is ordered in terms of it and so, at this point, it might be pathway dependence. The only way might seem to be forward. But one might wonder if there is an inherent contradiction to Jaynesian consciousness, as happened before with bicameral mentality, an intrinsic and irresolvable conflict that will worsen over time until it becomes an existential crisis.

The success of Jaynesian consciousness might end up being its doom, specifically as complexity leads to stress, anxiety, and trauma that would elicit increasing threat responses. To contain means to control, initially at a communal level, and that is precisely what predisposed bicameral mentality over time to worsening authoritarianism. That then made empires possible, if empires ultimately can’t operate according to bicameral mentality. It was an impossible situation that made collapse near inevitable.

Out of the wreckage, Jaynesian consciousness created a new order of control, but it came at a high price. Over the millennia, civilization has been on a boom and bust cycle with some of the busts being doozies. So, what if we are in a similar situation or else will get to that situation sometime in the future? We think of self-containment as self-control in making autonomy and independence possible. But maybe this is more of a perception than a reality. Only the controlled would imagine freedom as yet more control.

As a side note, the etymology of ‘freedom’ originated among German tribes, probably when they still were animistic. This word is cognate with ‘friend’. To be free, in this sense, meant to belong to a free people, uncontrolled and uncontained for the identity was shared and not enforced. It’s all about relationship, not individualism. So far, humans have never found a way to have individualism without authoritarianism for individuals act individually and hence need to be controlled for social order, collective action, and public good. This is made clear in how Germanic ‘freedom’ is opposite of Latin ‘liberty’ that, under the Roman Empire, simply meant not being being legally enslaved in a slave-based society.

This is the reason Southern slaveholders fought for liberty, not for freedom. They could make statements like, “Give me liberty, or give me death!” Liberty only applied to those who owned themselves. Then again, all the way back at least to the Stoics, there was the beginning of a concept of self-ownership that even slaves could claim, as no one else could own one’s soul. This sense of individualism was in compliance with authoritarianism, as the liberty of self-identity didn’t require liberty of the body. This remains true with modern wage slavery. Unlike animistic and egalitarian tribes, modern humans have little freedom to do what they will, as we live under the constant threat of hunger and homelessness if we don’t comply with and submit to the system of control.

Do we really control ourselves at all? Benjamin Libet’s research would indicate otherwise, as we apparently only become conscious of our actions after they are initiated. Control is a narrative that we tell ourselves for comfort. Self-ownership of the propertied self, what a strange thing — as if the individual could be removed from the public sector and made into a private corporation. We know that the self can never be made into an actual object separate from enmeshment in the world and relationships. Yet self-ownership clothed in the Burkean moral imagination is ideological realism at the highest level. It’s so compelling, a hypnotic trance.

But one might suspect it’s a cognitive trap, a dead end. Isn’t this a metaphorical internalization and ideological interpellation where the ego-self is made into a tyrant and slaveholder of the psychic realm, a demiurgic and archonic overlord? It seems to be an odd self-enforced authoritarianism, where one part of the psyche comes to rule over the rest; or else merely made to appear so, in acting as a puppet dictator who rationalizes the forces actually outside of his control. Exactly who is owning and controlling? Who is being owned and controlled?

Is inner authoritarianism an improvement over external authoritarianism? Or are they mirroring each other? Aren’t they ultimately of the same cloth? Is this why so many authoritarian regimes, from the Nazis to the Stalinists, rhetorically praised the individual soldier, worker, etc? Is there ever the light of individualism without the shadow of authoritarianism? How is one free when inside a container one cannot get out of? If we truly seek freedom, we might want to consider a new metaphor, and that would require new structures from which to form new identities. But it’s unclear, at this point, that we are capable of transformation without collapse.

* * *

As an additional thought, we have doubts that Jaynes’ emphasis on metaphor is sufficient. That is the point of why we pontificate on actual structures. All metaphors begin in the physical world. But we are still left with explaining why some structures become common metaphors and why some common metaphors become internalized as identity. To this extent, we were building upon Jaynes’ own theorizing. And we could refer back to other thoughts we’ve had along these lines. It’s not only that structures of buildings and containers potentially shape the psyche. The most major factor might be how a key component of the civilizational project is the reshaping of the landscape, particularly in light of how central landscape has always been, such as with the earliest mnemonic systems of oral cultures, from the Australian Aborigines to the archaic Greeks.

This brings us to agriculture, as control of the earth itself (Enclosure of the Mind). But that is not how it began, in the earliest glimmers of the agricultural revolution. Even many millennia later into the post-bicameral dark age, agriculture remained a rough and primitive endeavor of weedy fields. The cultivation of grains, at the time, wouldn’t necessarily have looked much different from wild grasslands. It took the Axial Age to bring on systematization of farmland and farming practices (e.g., weed and ergot control) that would eventually make possible large and dependable surplus yields. Land reform, during modernity, took this to the next level as a nationalistic reform agenda to enforce what Brian J. McVeigh calls the ‘propertied self’. Every aspect of the landscape fell under greater control, from the plutocratic enclosure movement to technocratic land and water management. Nothing was left to remain uncontained and uncontrolled. Even ‘wilderness’ was to be carefully managed as part of bureaucratic park systems and national territories.

As external control has increased, so have the demands of internal self-control. Authoritarianism is ever more introjected. We can’t escape the oppression because it’s infected us, to such an extent we’ve become identified with the parasite. We can’t imagine anything else because our imagination is also contained, in having spent our entire lives within contained landscapes, especially with mass urbanization and city planning. It is near perfect epistemic closure; an all-encompassing ideological realism; a totalitarian interpellation. For all that tells us about our predicament, it’s still left to be determined what made it all possible, what motivated it in the first place, and what continually compelled humanity across millennia. The rarely discussed component is not just agriculture as a system and social order but what it produced.

This is seen right from the beginning of agriculture when the state of health plummeted, under the pressure of malnutrition and pestilence. The complete alteration of the human diet with farming, in particular, was one of the most profound changes humanity has ever experienced, maybe only equal to the megafauna die-off that immediately preceded it in causing the initial loss of nutrient density that turned humanity toward increased intake of plant foods. But it wasn’t only what was lost. In grains and dairy, there were substances that had not previously been a central part of what humans ate. Some of these substances appear to be addictive, along with affecting neurocognitive development (The Agricultural Mind). On top of that, it was what was being replaced

Taurine is a common, if often unrecognized, deficiency.

Taurine is not technically an essential nutrient, but many argue it should be labeled as such (see Harry Serpanos). It’s not unusual for people, specifically as they age, to not endogenously produce enough. As an osmolyte, taurine is one of the master regulator’s of the body. The health problems caused by deficiency of it are numerous because the purposes it serves are numerous.

One of the main areas taurine is involved in is digestion. It ensures proper pH levels for protein digestion, proper bile availability for fat digestion, and such. Another main areas is in homeostatically maintaining mineral levels, from iron to the electrolytes (sodium, potassium, and magnesium); as related to it also regulating fluids.

The last function helps explain part of what has gone wrong on the Standard American Diet (SAD). When carbohydrate intake is high, insulin is constantly being spiked. This causes fluid retention and hence excess electrolytes. This is why it’s generally recommended to lower sodium intake, as it increases blood pressure.

However, this is only a problem on a high-carb diet. Go to the opposite extreme of a keto diet, there is the opposite extreme of a problem. Without constant insulin response, the body excretes unnecessary water from the cells. That would be fine by itself, but it ends up also excreting the electrolytes in the process.

Keto dieters don’t have to worry about high blood pressure, even if they were heavily salting their food. The body will simply keep on eliminating it. The issue with that is something else entirely. Low electrolyte levels can cause havoc in the body: cramps, tiredness, hormonal imbalances, blood clotting impairment, etc.

Of course, this is simple to solve. Many people in regular ketosis just supplement electrolytes and then they feel perfectly fine. But why do they need to supplement? Hunter-gatherers don’t supplement. The thing is the official keto diet, as originally used for medical purposes, restricts protein for concern of gluconeogenesis (i.e., conversion to glucose; the reason one doesn’t need to eat carbs).

It is true that a large bolus of protein — as a large meal of meat, fish eggs, soy, seitan, etc — will boost insulin and knock one out of ketosis. It only does this briefly, as opposed to what happens on a high-carb diet, but those seeking ketosis for health reasons want to maintain it constantly. There are medical conditions, such as epileptic seizures, where this is necessary.

For most people, though, they don’t need to be in constant ketosis. Restricting protein inevitably means restricting taurine in the diet. That potentially can make it harder for the body even to make use of the protein that is consumed, which can cause one to not get enough anabolic growth, repair, and healing; such as not being able to build muscle.

Such a problem isn’t limited to keto dieters, of course. The average American only gets around 12% of their calories from protein, as opposed to something like 40% of calories from seed oils, the latter being bane of the alternative diet world. We’ve been told by health experts to reduce meat intake and most Americans have complied. So, down goes taurine levels in the general public.

There are still other complications for why taurine can be hard to get, despite theoretically being so plentiful in certain animal foods. First off, the highest sources of taurine is seafood, not something most Americans eat all the time. Even American beef consumption dropped quite a bit over the past century, if recently there has been a slight uptick.

Though ruminant meat is the second great source of taurine, there are two factors that can reduce the content in the meat that ends up on plates and between buns. Taurine is found in the liquid. Beef is often hung in a storage locker for months, sometimes a year and a half. This is the tender aged beef that we prefer, as we evolved to be scavengers.

As such, most of the meat we buy has already lost it’s supply of taurine before we even get it home. Then we are likely to overcook it and hence even more of the taurine-filled juices drip away. Few people catch the juices and consume them. That is easy to do with a slow-cooker, and you will notice the tremendous amount of liquid that sometimes comes out.

If one is to grill a steak, make sure to sear it at high temperatures on both sides. That will seal in the juices. Hamburgers are more problematic. The beef could’ve been ground much earlier and there is nothing to hold in the taurine. One solution is, if you have a butcher nearby, have them freshly grind up beef when you need it.

This knowledge is typically moot on a traditional diet, in particular among hunter-gatherers, since taurine is found in animal foods. They possibly are getting plenty of fish or at least plenty of fresh meat, often from ruminants. Dairy and eggs also have a fair amount of taurine, if not as high.

A related topic is the sodium issue for different populations. On a taurine-rich and/or low-carb diet, over-salting one’s food is a non-issue. Nonetheless, it’s interesting that, when looking at hunter-gatherers like the Hadza, it appears they don’t use salt (Ancestry Foundation, L. Amber O’hearn – Blood, sweat, and tears: how much salt do we really need? (AHS22)). The thing is there actually are plenty of minerals, including sodium, in animal foods.

If taurine is sufficient, as would be the case for the Hadza and others, the body will hold onto what minerals it gets. With homoeostatic regulation, there will be no problem of excess sodium nor deficient electrolytes. Just eat fish and fresh meat. Then you probably will be fine in this area of health.

There are additional explanations for why this is the case. There are two things the body needs extra salt for. One is to balance out potassium. And the other is to eliminate toxins. Both potassium and toxins are more often found in plant foods. Hunter-gatherers solve this problem by prioritizing animal foods, when possible.

Hunter-gatherers can seem amazing in how they have managed to solve health problems like this with no scientific knowledge. That is because they didn’t actually solve the problem. They simply prevented it in the first place by eating as hominids have done for millions of years.

Yet to the modern perspective, it sometimes can seem amazing. It’s not only that hunter-gatherers seemingly don’t bother much with salt. The nutritionist Mary Ruddick, in talks with Harry Serpanos, discussed her time spent with the Hadza. She observed they drank very little water.

On persistence hunts lasting hours in the heat of the midday, they’d carry no water and would not stop for water. They wouldn’t even take a break to get some honey from the hives they kept passing. All they wanted was the meat. Serpanos noted, in another video, that Inuit will drink the taurine-filled fluids from a fresh kill.

Those fluids, of course, contain water. And the taurine would help with maintaining low levels of thirst in keeping everything in balance. But also the blood would be low in deuterium, as the animals already eliminated it. The more deuterium one gets the more one needs water to eliminate the deuterium (see Harry Serpanos). That means less thirst and less need for water.

Serpanos suggested that this is why the Hadza will expend such effort in digging up, cooking, and chewing on tough, fibrous wild tubers that lack much in the way of nutrition, not even carbs. What they might be seeking is the deuterium-depleted water that is made available. This might be the same reason they’ll suck on certain kinds of leaves.

For all these reasons, hunter-gatherers could accomplish physical feats that seem impossible to an outside observer. Consider the Apache, on foot, who could outpace the United States cavalry while carrying no water or food, sometimes while crossing deserts and dry grasslands. Part of this is from being in ketosis that burns body fat for energy. Ketones are a superfuel.

The other thing is that the body will produce metabolic water from burning fat as well. And guess what? Metabolic water is deuterium-depleted. So, on a diet that is very low-carb or includes plenty of fasting, humans will be fat-adapted in allowing easy access to energy and water as needed, just as long as the body has a fat reserve.

Also, as long as the diet is animal-based, the necessary minerals such as electrolytes will be maintained. Unlike a modern athlete guzzling carbs non-stop, the hunter-gatherer can easily go on for hours with no intake of food or water, much less carbs. It’s simply not necessary. Humans were evolved for persistence hunting and for going long periods in between meals (Human Adaptability and Health).

The moral of the story: Eat a species-appropriate diet. Or else make sure to carefully supplement and hope for the best.

Beating the Bounds

It was the holidays. Family was gathered. They were clumped together in small groups in adjoining rooms. Where the father stood with his eldest son in the kitchen, the view was open into the main areas of the upstairs. The rest of the family milled about or were seated, many of them in conversations that overlapped across the open space. The mood was appropriately festive.

Everything seemed fine. There was laughter and smiles. Looking into the living room, the father saw his young granddaughter using pens and markers to draw a picture. The paper was sitting on an expensive ornamental rug. Having warned about this previously, he made a critical comment to his son, the father of the girl. That is how it began. The son didn’t respond, but the daughter-in-law did.

The daughter-in-law, who always heard everything anyone else said, typically became defensive of her daughter. The father, who usually avoided confrontation, didn’t back off this time. It wasn’t long before she was yelling. The granddaughter, sitting on the floor at her mother’s feet, was apparently oblivious to all that was happening; or else used to ignoring her mother’s tirades.

The child’s appearance of equanimity would not last long. The mother was now fuming mad. Glaring at her father-in-law, she grabbed her daughter by the wrist, yanked her up, and screamed, “You’re traumatizing her!” The girl, indeed, began crying. If she was not traumatized then, she would over her childhood learn to be traumatized. It was an important lesson to be internalized. It was a rite of passage into adulthood.

As the child’s head is hit at each boundary marker in the feudal custom of beating the bounds, egoic individuality also has to be imprinted through pain and suffering, abuse and fear. The most important point is not only that the boundaries of self must not be forgotten but that they must be associated with the earliest experiences of being hurt by those who are supposed to protect and care for the child.

Self-consciousness is defined by betrayal. The first demarcation to be established between self and other is the separation between child and mother. Then the child too can become an individual, if at first with the help of a favorite blankie or teddy bear. Then the proper social order will be ensured, the social order where everyone is alone, even when together. The greatest threat to society is the child who grows up never learning this. But this child did learn.

Now the holidays can continue. The incident will slip away, just something that happened. To keep the peace, a covenant of silence will seal the shared memory. Later in life, the child won’t recall what happened and no one will tell her about it. All she will have is a gnawing sense of anxiety, of mistrust. To help her fit into this society of other damaged individuals, she will go to therapy, take her meds, and keep her head down. Buried in the unconscious, a child still sits on the rug lost in drawing.