Blue Zones Dietary Myth

“Blue zones are bullshit. Buettner cherry-picks and ignores areas that have both high consumption of animal products and high life expectancies (Hong Kong, Switzerland, Spain, Australia, … ). He praises Adventists for their health, but doesn’t do the same for Mormons. He misrepresents the Okinawa and Sardinia diets, which actually include much more meat. He … Continue reading Blue Zones Dietary Myth